Testimonials

 

“I’ll keep praising the  Runity program whenever I can. I think it was effective and easy to understand. The rest is putting in the work and running off into the sunset.”  Lou A.

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"Christine is an incredible running and pilates coach. She assessed my running form and biomechanics, coaching me through form, core strength training and carefully tailored adjustments to finally eliminate my hip and back pain in my runs. I am running faster and farther than I ever have. Her personalized approach and unique combination of run coaching and Pilates allowed me to improve my pace, distance and overcome postpartum hip, back and pelvic challenges to finally run pain free. I would never have been able to run long distance, pain free, after two c-sections without her help." - Tara D

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"I suffered a devastating set back during marathon training, shin splits on both legs. I was approached by a Christine and she asked me to try a new running form program, Runity. She explained to me that the Runity program provides a platform to help runners at every level learn how to run more efficiently and reduce the possibility of injury. From the first run I did utilizing the Runity basics I knew this was going to be great. We worked together for months with weekly meetings and daily specific exercises. I found myself running strong again. There was minimal to no pain from my previous injury and no knee, back or hip pain. I believe in Runity and have embraced the program. I would highly recommend it to any runner who is looking to reduce the risk of injuries or even take their running to the next level."  -Rachel J

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"As a 63 year old woman, I originally started working with Christine over  a year ago to improve core strength and agility so I could continue riding my horse in the ring and on trail.  Having suffered a back injury in the past, I wanted  to retain and improve overall  fitness. This decision proved invaluable because I was seriously injured in an equestrian accident in April 2018 suffering a spinal fracture and nerve damage in my gluteal muscle.   The doctor told me that if I hadn’t been so fit that the accident would likely have been much worse.

 

Although I’m not riding horses anymore, I am lucky and grateful to be well on the way to a complete recovery. I was laid up for 3 months while  the fracture healed and then did 3 months of physical therapy. My physical therapist told me that returning to Pilates would be the best way to ensure continued progress.  Christine is now helping me rebuild my core strength from the ground up.  I am feeling great again and am completely off pain meds.  It is a such a joy to be getting my body back!

 

Christine is superb Pilates instructor and the  environment at her workplace is very pleasant. I love going there. She works with me in such a focused,  patient and fun way.  I have observed her working with other clients in private and duet sessions and in larger Pilates classes too.  Everyone is treated with the same professionalism as I am.  What a wonderful teacher and lovely human being!! -Jennifer K