ABOUT
"I believe everyone has the right and the ability to move through life as the best version of themselves. Movement is the key to vitality and I want to help anyone and everyone feel and move better."
- Christine
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Christine has been moving her body athletically her whole life. From competitive swimming, cross country, track, and basketball to Pilates, her love of movement inspired her to begin teaching Pilates in 2007. She holds comprehensive certifications in Polestar Pilates, Classical Pilates, pre/postnatal Pilates, and is also a Running Form Specialist. Christine loves to run and has run 10 marathons, including the Boston Marathon.
In January 2018 she graduated from Dr. Sarah Duvall's Postpartum Corrective Exercise Specialist course. As a PCES course graduate she has extensive knowledge in posture correction, breathing, diastasis, pelvic floor dysfunction, SI joint and low back pain and the kinetic chain.
Christine also holds a Strong First Russian Kettlebell certification and HIIT. She believes in a holistic approach to fitness and enjoys incorporating different disciplines to best help her clients get stronger. She believes that all of us can and deserve to live in our best body; one that feels good everyday.
In 2018, Christine created the Modern Movement Method. MMM is a multi-level approach using Pilates, Kettlebell and Pilates based exercises to combat the physical tole our sedentary lifestyle takes. With her extensive movement background, she knows how address individual needs and create a program that can be part of a daily exercise routine. Join the Modern Movement Method and start feeling better, every day!